WHAT FAT BURNER IS RIGHT FOR ME?
WHAT FAT BURNER IS RIGHT FOR ME?
Fat burners can be an effective weight loss agent alongside a calorie-conscious diet. The ingredients generally used in fat burners are designed to boost energy levels, get rid of water weight, increase your metabolic rate, and suppress appetite.Ultimately, fat burners promote a calorie deficit by increasing the number of calories you burn and reducing the number of calories you eat.
FAT BURNERS ARE BENEFICIAL FOR THOSE LOOKING TO:
- Lose Weight
- Get Rid of Stubborn Belly Fat
- Increase Energy Levels
- Gain a More Lean Physique
- Reduce hunger cravings
- Lose water weight
WHAT FAT BURNER SHOULD I USE?
Similar to pre-workouts, one of the main reasons why people opt for different fat burners, is due to their caffeine tolerance. A good indication of your caffeine tolerance is assessing how you feel after a standard cup of coffee; some people can be energized for hours, whereas others can down a cup and go straight to sleep afterward. There’s generally just under 100mg of caffeine in a cup of coffee, and some fat burners can have contents of an excess of 300mg. Some people who are unaware of their low tolerance, purchase strong fat burners with the expectation of faster weight loss results, however, it is common for these people to experience increased anxiety, digestive issues, and jitteriness. These unfavorable effects will not aid your weight loss journey and may give you a false perception of the safety and effectiveness of fat burners.If you have assessed or know your caffeine tolerance, you can choose fat burners with more confidence. If you feel jittery after a cup of coffee, you will be best opting for a fat-burning that contains lower amounts of caffeine, whereas if you regularly consume coffee or energy drinks and remain physically and mentally calm then you will be able to benefit from stronger fat burners.
NOT JUST CAFFEINE!
Just because a fat burner contains more caffeine does not necessarily mean that it is a more effective weight loss agent, as there are many other beneficial ingredients, that play equally important roles in weight loss. Such as long-lasting appetite suppression, fat oxidation promoters, potent thermogenic effects, and fast-acting diuretic qualities.Additionally, just because you don’t regularly consume caffeinated beverages does not mean that Roxidex or Twisted tabs will be too strong for you. If you are concerned about your tolerance or feel uncertain about your sensitivity it would be appropriate to start with non-caffeinated fat burners or milder ones such as the Pure Labs T9, and then work your way up depending on how you respond.
Best Fat Burner UK
GERMAN PHARMA - IGNITE
IGNITES are brought to you by German Pharma. Ignites target fat loss through multiple pathways including thermogenesis, reducing hunger cravings, hormonal regulation favouring fat oxidation and promoting a negative energy balance.
IFN - DEXAPRINE XR
DEXAPRINE XR is a potent and extremely high stimulant fat burner. This is only recommended for those who have experience using stimulant based fat burners. This fat burner will significantly suppress appetite for several hours, help promote fat usage and provide its users with intense long lasting energy.Neutra Labs Thermo Shred is designed specifically for individuals who want to experience the weight loss benefits of fat burners, but have a low caffeine tolerance. Thermo Shred prioritises increasing your metabolic rate and getting rid of excess water weight, with no jitteriness or crash due to its relatively low stimulant nature.
MUSCLE GEEK - ROXIDEX V2
This highly effective fat burner will give you long-lasting energy, fuelling you through a long shift or a workout and beyond. Additionally, many Roxidex users suggest that this fat burner provides heightened focus and mental clarity, allowing them to have a productive day at work or give them the edge in the gym or sporting competition.
WAZZ SPORTS - TWISTED TABS
Similar to Roxidex, Twisted Tabz provide an insane amount of energy! One of the noticeable effects of this fat burner is its thermogenic benefits, you will feel a significant but comfortable increase in core temperature, increasing your metabolic rate and burning calories whilst rested. Twisted Tabz effectively suppress appetite, limiting cravings for hours.SUMMARY
Fat burners are effective and have many uses. They will significantly help your weight loss journey. It’s important to choose the right fat burner for you, based on your goals, expectations, and caffeine tolerance. If you are still unsure about fat burners, come into the store or send us a message on Instagram @fitnessfactorygroup, the team will be happy to help.CAUTION: Do not take fat burners if you have high blood pressure, pregnant, breastfeeding or if you have any condition that relates to your CNS i.e epilepsy.
Disclaimer: Whilst taking fat burners you should remove or limit other forms of caffeine from your diet.