ZMA MAX is a natural sleep aid, designed to put you into a deep state of relaxation in a short time frame. ZMA MAX is a unique formula, as not only does it contains natural muscle relaxants like many sleep aids, it also contains natural ingredients that will optimise hormonal and chemical balances in the brain to induce stress and anxiety relief. ZMA MAX is appropriate for anyone wanting to improve their sleep quality, especially active people due to the necessity of effective recovery.
Sleep is a key process for any gym-goer or athlete as this is where the bulk of your recovery occurs; recovery is where results are achieved, and without adequate recovery, the benefits of exercise will not be attained. ZMA MAX is designed to induce a deeper and longer REM cycle during sleep; REM sleep is vital for physical and emotional development and health, and therefore muscle growth and fat loss. Additionally, with a more productive sleep, you experience enhanced muscle recovery, increased energy levels and mental alertness the following day, increasing the chances of having another productive training session.
Take 1-3 capsules in the final stages of the evening, just before bed.
*To read studies on ZMAs ability to enhance muscle mass and improve performance click here