Patented extract of ashwagandha root (Withania somnifera L.) KSM-66. Ashwagandha helps maintain energy levels, optimal resistance to weariness, and tiredness. Increases the ability to cope with stress and anxiety-related symptoms*
1 cap twice a day with a meal, washed down with plenty of water. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are recommended. Keep out of reach of children.
Warning: Not recommended for children and pregnant or lactating women. Do not use if you are hypersensitive to any of the constituents of the preparation. Do not consume alcohol or take any sedative or anxiety-relieving drugs when using the preparation.
Ashwagandha is proven to help anxiety & Stress You can read up on the placebo-controlled double-blind study here