Solgar Vit B-Complex ''100'' is an extra high potency formulation delivering a 100 mg dose of key B Vits. Many B Vits are interdependent, and thus it is best to take them in combination, such as through a B-complex or a multiple Vit containing a B-complex.
Solgar’s unique formula delivers Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), and Vit B6, along with other B Vits such as Folic Acid, Biotin (B7) and Vit B12. B Vits are essential nutrients required by the body. They help our bodies convert food into energy, allowing us to stay energised throughout the day, as well as supporting our mental performance.
Although not dependent on dietary fat for absorption, as one of the main properties of B Vits is to convert food into energy, it is recommended to take them with a meal.
Solgar Vit B-Complex ""100"" is a rich complex of B Vit in one capsule daily:
All Solgar products meet our industry recognized “Gold Standard” for excellence. Made using naturally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health – 98% of Solgar consumers recommend the brand.