Creatine Monohydrate - 150g

German Pharma Creatine Monohydrate (150g/30 Servings)

• Greater energy level
• Boost muscle growth
• Enhanced mental performance
• Greater muscle endurance
• Improved resistance to fatigue

Creatine monohydrate, alongside protein powder and Vitamin D, is respected as an essential supplement for any active individual. Creatine is a natural supplement used to boost athletic performance and is clinically proven to help build muscle and strength. German Pharma has released the perfect creatine supplement, using the most effective form and serving size.

Creatine supplements increase your muscles' phosphocreatine stores, which augments the formation of ATP, which is what your cells use for energy.  Consequently, supplementing creatine is able to enhance performance. Creatine is able to accelerate muscle building via multiple pathways, including boosting the formation of proteins that create new fibres, decreasing myostatin, and raising levels of IGF-1. Creatine’s impact on energy levels can also increase muscular endurance and power. Additionally, by enhancing ATP production, creatine can also aid brain function, specifically memory and intelligence.

Directions of use;

Mix 5 grams (1 scoop) of creatine in your post-workout shake or flavoured beverage.