- LEAH BYRNE
Whey Protein powder supplements have become an increasingly popular product over the past years, the benefits are so well documented in fact that there are movements to classify whey protein as a superfood, because of its benefits boosting metabolism, repairing soft tissue and aiding weight loss. What is Whey Protein? Whey protein is derived from Milk, it is separated from milk during the cheese-making process. There are three main...