Berberine
Berberine is possibly one of the most effective natural supplements on the market due to its various health benefits!
The most well known benefits of berberine are;
- Ability to help with lowering blood sugar
- Improving heart health
- Aiding Weight Management
Now in terms of its benefits to aiding weight management and its effects to lowering blood sugar, it has been regarded as a “metabolic master switch” which if that doesn’t speak highly enough of it just think of how the various studies done on berberine will back up the claims! (1.)