NMN stands for Nicotinamide Mononucleotide. It is a compound that plays a crucial role in cellular metabolism and is involved in the production of a molecule called nicotinamide adenine dinucleotide (NAD+). NAD+ is an essential coenzyme found in all living cells and is involved in various biological processes, including energy production, DNA repair, and gene expression.
NMN is a precursor to NAD+. When NMN is consumed, it is converted into NAD+ through a series of enzymatic reactions in the body. NAD+ levels tend to decline with age, and researchers believe that boosting NAD+ levels through NMN supplementation may have potential health benefits.
Studies conducted on animals, particularly mice, have shown promising results regarding the effects of NMN supplementation. It has been suggested that NMN supplementation may help improve cellular energy production, enhance mitochondrial function, promote DNA repair, and potentially slow down the aging process. However, further research is needed to fully understand the effects of NMN in humans and its long-term safety.